When life gets loud and thoughts get busy, do you have time to care for you?

What does showing up for yourself look like?

What if there was a space to just BE.

A space where there is no "fixing" required.

Through the Looking Glass is a 2-hour workshop designed to hold a space of tenderness, compassion, and self-care.

There will be 3 parts to the evening:

Part 1:  A guided meditation of connection with the body.

The parts we love, the parts we hide, the parts we judge. What if it was all perfect, just as it is?

Part 2:  In pairs, or as a solo experience, we dive into connecting with the hair. Hair holds memories, and memories deserve our gentle attention.

For this part, please bring a hairbrush. If working with hair is uncomfortable for you, consider exploring what comes up. This is a safe space to do that. What if a memory has a message for you?

Part 3:  Group Reiki. Nothing to do. Simply relax and receive the love that is available to us at all time: Universal love. For this part, you're welcome to bring a yoga mat, pillow, blanket, and anything else to support your comfort.

What if there is nothing wrong with you.

What if all you need is a space to be held and loved.

Join us at Le Gnome du Village, on Friday, May 8, at 7-9pm.

As always,

With kindness,

Liron